Strong motivation is key to any issue that you wish to work on.  Specifically with weight loss this will take sometime to achieve, ie if you want to lose 3 or 4 stone, this may have crept on slowly over a good many years and will not disapear over night.

Two of my clients are doing extremely well as there motivation is clear to see.  A new client has lost over a stone since we had our initial consultation and lost 7lb in her first week of focus.  This is a fantastic achievement and by not drinking wine at all, her skin looks brighter, she feels more energised and its a great start.
 


Comments




Leave a Reply