Leigh Amanda Hypnotherapy
  • Home
  • About me
  • Areas of expertise
  • Resource library
    • Hypnotherapy and weight loss
    • Hypnotherapy and stress
  • Kind words
  • Get in touch
  • My Blog
  • Links

2 1/4 lb off

12/24/2014

0 Comments

 

In the week leading up to Christmas Louise has lost another 2 1/4 lb which is great.  At this time of year it is so so easy to stop thinking, stop planning and eat 'on the hoof'.  Christmas lunches/dinners over a number of days allow the weight to slowly creep on.  Louise and I have talked this through and whilst we can indulge ourselves at this time of year, its all about moderation which Louise has stuck to.

Louise and I will be catching up in early 2015.  Her goal is a 4lb loss over the next two weeks which will take her to stone loss in 6 weeks....a healthy amount to lose.

0 Comments



Leave a Reply.

    Archives

    March 2016
    November 2015
    January 2015
    December 2014
    November 2014
    November 2010
    July 2010
    May 2010
    April 2010
    March 2010

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.