Motivation is the key

Motivation plays a large part with any goal that we aspire to, be it weight loss, stopping smoking or any other behaviour in our life that we would like to change.  Conditioning through childhood into adult hood means that many of us have picked up habits that we would like to break.  Hypnotherapy, combined with NLP is a powerful way to re-train your brain to think and then act differently.  Two of my weight clients are very driven towards their goal of losing weight and this determination shows.  One has lost 15lb in 4 weeks and the other 8lb in her first two weeks.  This is testimony to the power of motivation.  Hypnotherapy is also extremely relaxing and each and everyone of us deserves to spend some time just concentrating on us....... Consultations are free to enable me to explain what hypnotherapy can or cannot do so feel free to contact me for an informal chat, it could just be exactly what you need.