Clients continue to do well with their weight loss.  One client in particular has lost a staggering 11lbs in 3 weeks.  She is focussed, motivated and whilst intially skeptical around hypnotherapy and whether it would work, it clearly is working for her.  She feels that this is such an easy way to lose weight, as there are no longer any complicated 'diet' sheets to follow.  By simply re-programming her mind she has been able to review the way food played such an important part in her life.  The change in her attitudes has been fantastic and re-inforces all the reasons why I do what I do.

Its been an interesting few weeks since my last post.  A variety of clients have arrived to see me and left feeling much more positive about their issues and seeing their 'problems' in a new light.

Great weight loss for my weight loss clients from 1lb to 5lb in one week.  A fantastic achievement for that particular client.  Time after time clients are sharing how 'easy' they find weight loss using hypnotherapy in comparison with 'dieting'.  I refuse to use the 'dieting' as it brings to mind a form of denial of what a client cant eat.  I prefer to work with my clients by emphasising all the new possiblities around trying new foods, making more effort with exercise.

Hypnotherapy is so powerful with weight loss and its been a really great  in the last few weeks since my last post. 

A very common issue is that of giving professional presentations without allowing our nerves to get to us.  A client recently approached me about this very issue.... sweaty palms, feeling sick, getting their words muddled up and we talked through how the fear of public speaking is the biggest fear for the majority of people.  We are working well to reduce anxiety and induce a state of confidence and ability.....

 A new client joined me today for her first session of hypnotherapy.  Whilst initially there was a little nervousness I soon made her feel relaxed and her first session went really well.  She even commented on how relaxing the whole experience was and we made a really positive start on her weight loss programme.

I hope you like my new website.  Please check back later for more news.