Kinds words from happy clients
April 2010
‘I have tried every diet you can think of without success, with Leigh’s help hypnosis has really helped me to re-think my attitude to food, and I lost 15lb in the first4 weeks! – Caroline .
May 2010
I do now feel that I am perhaps on the right track - thinking about the breathing and staying in control of myself.
I am hoping that you have given me a chance to get rid of this completely and I am truly grateful for your time - particularly coming out to see me at home - John
June 2010
Hi Leigh,
I'm just letting you know I had my big presentation this morning and it was brilliant and I was told by my course director it was very good, will get the overall marks next week. I was very nervous to start with then thought about you, and I could hear your voice in my head saying " you can do this Jo" so thanks for all your help.
Jo
July 2010
After the initial consultation something clicked and it just felt right. I found Leigh to be approachable, more like a friend than a hypnotherapist, very understanding and non-judgemental when we spoke, in fact I was so inspired to change some key habits that I lost 10lb after the consultation and before we even began our first session’!
Leigh made me realise that habits I had formed had been with me so long that the fear of changing them was not something that I could imagine happening. I was a heavy, social drinker and was getting through around 7 bottles of wine a week, which is a lot of empty calories and couldn’t possible imagine going for a night out with friends and not drinking. Now I don’t even think twice and regularly go out and wake up clear headed in the morning and go to the gym!
Leigh also explained to me that key to weight loss is keeping to a routine and having structure to my days. I never use to eat breakfast and that, according to Leigh is a big mistake. By eating breakfast this gives us energy to move through the morning and the longer that you go without food the more the body is likely to store what you eat, when you do eat.
As this felt so right following my initial consultation I signed up for 6 sessions with Leigh and I haven’t looked back. I lost 10lb following the initial consultation, 7lb in my first week and I lost a total of two stone in the first two months! Each of the initial 6 sessions are recorded and I listened to these recordings on a regular basis to reinforce the positive suggestions which really helped. I immediately started to feel the impact as one of Leigh’s clear directions to me was to cut out drinking for the first 6 weeks at least to give my body a break from alcohol and I didn’t in fact touch a drop of alcohol for the first four months with the technique that Leigh used, this can also be used effectively for ‘problem foods too’ such as chocolate, crisps etc. My energy levels increased virtually overnight and with Leigh’s friendly approach I felt comfortable talking to her about how my weeks were going and worked with Leigh on a variety of strategies to help me through those initial 6 weeks.
I can’t tell you how much better I feel, I have more energy, my hair and skin look miles better and for the first time in 18 years I have been able to buy clothes from the High Street rather than the shops I used previously. My confidence levels have improved no end and this has had a knock on affect in a number of areas in my life, it’s great.
By working with Leigh I have been inspired to keep going, stay motivated and she really has helped me turn my life around when I really didn’t think it would happen. I’ve changed habits of a lifetime and now I a sensible, healthier eater, the word ‘diet’ doesn’t even come into it anymore, I have so much to thank her for, I can’t thank her enough.
Gina
