A very common issue is that of giving professional presentations without allowing our nerves to get to us.  A client recently approached me about this very issue.... sweaty palms, feeling sick, getting their words muddled up and we talked through how the fear of public speaking is the biggest fear for the majority of people.  We are working well to reduce anxiety and induce a state of confidence and ability.....

 A new client joined me today for her first session of hypnotherapy.  Whilst initially there was a little nervousness I soon made her feel relaxed and her first session went really well.  She even commented on how relaxing the whole experience was and we made a really positive start on her weight loss programme.

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